How we rocked our first ever 1M/5K race as a family
Now that we’re well into November, let’s talk about doing a 5K race as a family! Is that something you’ve tried or ever wanted to do? Fall traditionally opens a racing season. Seeing all the running events pop up in your area might get you excited...
Week’s Workout Schedule + graphic tee GIVEAWAY!
Hey friends! How’s your weekend going? Hope you have a chance to re-charge, burn some Fall candles, spend time outside and watch football. We are doing all the above 🙂 I have something exciting to share with you all. Stay tuned! Also —>>> graphic tee...
How I started running again
Hey friends! How’s your day going? Hope it’s a good one because the weekend is allllllmost HERE! I am super excited because my son is coming back home from visiting family in California, and we have another week of Fall break to do “October”...
Orangetheory Fitness: who it’s for + why it works
Orangetheory Fitness finally opened a studio on my side of town, but it took me several months to build up courage and give it a try. I’ve heard about high intensity and knew about heart rate monitors with displays. All that sounded pretty intimidating. But I...
Functional Training | Guest Post by April from Fueling Function
Hey All! Have you met April from Fueling Function? I came across her blog a few months ago and immediately knew that we shared similar views on fitness training: preference for exercises involving multiple muscle groups simultaneously and clean eating principles....
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