My First Wellness Retreat at Lake Arrowhead, CA
Hello friends! Last weekend I attended my first wellness retreat at Lake Arrowhead, CA. In case you’re wondering what such retreats are all about – I’m here to share my experience. I’ve been wanting to do this ever since discovering Sedona yoga...
Eating for longevity + tips for making it easy
Hey friends, happy Monday! Hope you’re having a great start to your week. Any exciting plans? Today I wanted to talk about eating for longevity and healthy living. For the longest time I was focused on eating for a certain look (skinny, toned) but in my 30s this...
The 5 Best gluten-free foods and snacks that will rock your world in 2018
Whether you avoid gluten due to intolerance or for health reasons, you may know how hard it is to find gluten-free products that taste good. Let me take the guesswork out of it for you! Here is the list of the 5 best gluten-free foods and snacks you will get hooked on...
Mom kind of tired and what got me through it
This post contains affiliate links. Thanks so much for supporting this little blog! Hey guys! Hope you’re having a great day so far! Any exciting plans for the weekend? We are just taking it easy with some house cleaning + a bike ride and park with the kiddos....
A spa day at home + when you really need it
Hey lovelies! How are ya? It’s been a LONG week. I’ve been sick for a few days now, not cool. Somehow last night I felt worse. So today I’m loading up on Vitamin C and just praying kids don’t get this yucky bug. On top of that my 2 year old is...
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