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healthy dessert

Chocolate chip pumpkin muffins (gluten-free + processed sugar-free)

Gluten-free sugar-free healthy delicious muffins are tender, moist and full of cinnamon pumpkin flavor.
Prep Time 10 minutes
Cook Time 25 minutes
Servings 12
Author Fit in Progress


  • 2 cup Old fashioned oats I used GF
  • 1/3 cup almond flour
  • 1 cup pumpkin puree
  • 4 Tbsp almond butter
  • 2 eggs
  • 1/2 cup maple syrup
  • 1/4 cup unsweetened almond milk
  • 1 Tbsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 cup dark chocolate chips


  1. Preheat oven to 350 and line the muffin tin with cups
  2. Place all ingredients (except for chocolate chips) in a large mixing bowl and blend with an immersible blender until smooth. You can also use a blender or a food processor.
  3. Fold in chocolate chips into batter and fill muffin cups about 3/4 full. Place a few chocolate chips on top if desired.
  4. Bake for 25 minutes and allow to cool. Feast!