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Easy Sheet Pan Salmon and Asparagus

Easy nutritious meal that comes together in under 20 minutes, it's perfect for a weeknight dinner and only one dish to clean! Whole30, paleo, low carb and gluten free. Serve with lemony rice or mash potatoes if you'd like a starchy side.

Course Main Course
Keyword gluten-free, low-carb, paleo, whole30
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Author Katrina @ Fit in Progress


  • 2-4 salmon filet
  • 1 bunch asparagus ends trimmed
  • 1 lemon
  • 1 tbsp olive oil extra virgin
  • 1 tsp garlic powder
  • 1 tsp basil
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper


  1. Preheat oven to 400 degrees F 

  2. Line a baking sheet with foil and spray with olive oil

  3. Season salmon filet with salt, pepper, basil, oregano and garlic powder and line on the sheet, spacing a few inches apart. 

  4. Cut a lemon in half. Squeeze on half over the salmon. Slice the other half and place over the filet.

  5. Spread asparagus and cherry tomatoes on the same baking sheet and sprinkle with olive oil.

  6. Bake for 10 minutes or to desired doneness. 

Recipe Notes

The dish is good on its own, but if you or your kids prefer a starchy side - it goes beautifully with Lemony rice or garlic mashed potatoes. Enjoy!