15 Minute Yoga Core Burnout

15 Minute Yoga Core Burnout

Come Monday I usually get excited to get into my workouts. But… With Holiday season in full blast, this may not be the time to start a new fitness routine or spend hours at the gym. Honesty, I dread January 1st because I inevitably find myself a few pounds...
Healthy Chick’s Black Friday shopping guide

Healthy Chick’s Black Friday shopping guide

Heyy friends!! How was your Thanksgiving? My turkey came out really good this year. Thank you Ina Garten! Other dishes came out great considering there were several pots and pans cooking at the same time at one point and I kept messing up the timer. We are pretty...

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