I hired a personal trainer for 2 weeks and here’s what happened
Have you ever hired a personal trainer? After many years of attending gyms, I finally decided to try that free personal trainer session they offer you with a new membership. The results were surprising! To tell you the truth, I stayed away from personal trainers for a...
New Year Health Resolutions + Fitness Hacks to Jump Start 2018
Happy New Years Day! Who’s ready for 2018? Hope you had an amazing celebration. We stayed at home with the fam and watched all the NY shows on TV. Once the ball dropped we were like “OK we’re good” haha! Wild, I know. This morning I woke up...
15 Minute Yoga Core Burnout
Come Monday I usually get excited to get into my workouts. But… With Holiday season in full blast, this may not be the time to start a new fitness routine or spend hours at the gym. Honesty, I dread January 1st because I inevitably find myself a few pounds...
Healthy Chick’s Black Friday shopping guide
Heyy friends!! How was your Thanksgiving? My turkey came out really good this year. Thank you Ina Garten! Other dishes came out great considering there were several pots and pans cooking at the same time at one point and I kept messing up the timer. We are pretty...
How we rocked our first ever 1M/5K race as a family
Now that we’re well into November, let’s talk about doing a 5K race as a family! Is that something you’ve tried or ever wanted to do? Fall traditionally opens a racing season. Seeing all the running events pop up in your area might get you excited...
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