15 Minute Yoga Core Burnout

15 Minute Yoga Core Burnout

Come Monday I usually get excited to get into my workouts. But… With Holiday season in full blast, this may not be the time to start a new fitness routine or spend hours at the gym. Honesty, I dread January 1st because I inevitably find myself a few pounds...
Healthy Chick’s Black Friday shopping guide

Healthy Chick’s Black Friday shopping guide

Heyy friends!! How was your Thanksgiving? My turkey came out really good this year. Thank you Ina Garten! Other dishes came out great considering there were several pots and pans cooking at the same time at one point and I kept messing up the timer. We are pretty...
How I started running again

How I started running again

Hey friends! How’s your day going? Hope it’s a good one because the weekend is allllllmost HERE! I am super excited because my son is coming back home from visiting family in California, and we have another week of Fall break to do “October”...

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