15 Minute Yoga Core Burnout
Come Monday I usually get excited to get into my workouts. But… With Holiday season in full blast, this may not be the time to start a new fitness routine or spend hours at the gym. Honesty, I dread January 1st because I inevitably find myself a few pounds...
Healthy Chick’s Black Friday shopping guide
Heyy friends!! How was your Thanksgiving? My turkey came out really good this year. Thank you Ina Garten! Other dishes came out great considering there were several pots and pans cooking at the same time at one point and I kept messing up the timer. We are pretty...
How we rocked our first ever 1M/5K race as a family
Now that we’re well into November, let’s talk about doing a 5K race as a family! Is that something you’ve tried or ever wanted to do? Fall traditionally opens a racing season. Seeing all the running events pop up in your area might get you excited...
Week’s Workout Schedule + graphic tee GIVEAWAY!
Hey friends! How’s your weekend going? Hope you have a chance to re-charge, burn some Fall candles, spend time outside and watch football. We are doing all the above 🙂 I have something exciting to share with you all. Stay tuned! Also —>>> graphic tee...
How I started running again
Hey friends! How’s your day going? Hope it’s a good one because the weekend is allllllmost HERE! I am super excited because my son is coming back home from visiting family in California, and we have another week of Fall break to do “October”...
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