Our Thanksgiving menu + ways to avoid food coma
Hey hey! How’s your Thanksgiving week going? Is it crazy and hectic in preparation as ours? We are doing a big feast at home with just the four of us, and I’ve been busy planning our Thanksgiving menu. This is the first time in three years that husband is...
Meal planning for the week – 8/6
Today I decided to jump back on the meal planing train. In my early post baby weight shedding days, I followed a meal plan to a T and saw amazing results. Since those days, the intensity of my training has increased but nutrition somehow started to slide off the...
No Shame Basic Meal Plan + Recipes
Honestly, I try to be creative and come up with at least one new meal to try each week. But there are times when it just doesn’t happen. I take no shame in preparing basic meals and make them last 3-4 days! As long as there is food in the fridge, that’s...
What I ate Wednesday 5/17
So today I thought I’d share with you what a day of meals looks like for me. I always find inspiration when reading what other healthy mamas are eating. Hope this post will give you some ideas too 🙂 Meal Plan I have been following Fixate eating plan (you can...
Gluten Free Pasta Salad
Heyyy friends! How’s your week going? Ours has been very low key as the kids and husband are recovering from a stomach flu. Somehow I managed to escape the all fun and I credit it to my good ol’ Shakeology’s probiotics formula 🙂 Since the main...
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