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Sand castles, workouts, boat rides and alligators

by Fit in Progress | Jun 21, 2017 | Blog, Family

Hi there! How's your week going so far? It's blazing hot here in Arizona (talking about flights being canceled kind of hot). Playing in the backyard or at a playground with the little one is out of question, because I start to feel like a rotisserie chicken 🙂 So we...

A day in a Life of a Fit Girl: Sabrina Gunnels

by Fit in Progress | Jun 19, 2017 | A day in a life of a fit mom, Blog

Welcome to “A day in the life of a fit mom”! In this series I feature women who are passionate about healthy lifestyle and consistently make fitness a part of their lives despite it all. Usually, we feature moms, but this fur mama's story was too amazing to pass on!...

Flying with a toddler alone + what went wrong + tips to manage

by Fit in Progress | Jun 14, 2017 | Blog, Family

As some of you know, we recently came back from visiting family in South Carolina. My husband was away on a work trip, and my 7 year old was visiting family in California for the summer so it was just the two of us girls. As much as I looked forward to this trip, the...

One-Pot Healthy 25 Minute Turkey Chili

by Fit in Progress | Jun 3, 2017 | Blog, Gluten free recipes, Recipes

Heyyy lovely friends! It's officially June and it's the weekend! Are you doing anything fun? We are visiting family in South Carolina and I can't wait to share the pics with ya. Little Miss is a total beach girl! We splashed in the waves and built sand castles all...

Real Talk: 3 bad habits that could be sabotaging your health and fitness goals

by Fit in Progress | May 26, 2017 | Blog, Fitness

After a long and rewarding relationship with fitness and nutrition, you'd think I'd have it all figured out. I don't eat fast food. I religiously read food labels and avoid processed foods. Most of the days, I make time for a quick and effective sweat sesh at...

A day in the life of a fit mom: Lindsay Swoboda

by Fit in Progress | May 22, 2017 | A day in a life of a fit mom, Blog

Welcome to “A day in the life of a fit mom”! In this series I feature women who are passionate about healthy lifestyle and consistently make fitness a part of their lives despite it all. Because “momming” is HARD. We wear so many hats, raise little people, and put...

No Shame Basic Meal Plan + Recipes

by Fit in Progress | May 19, 2017 | Blog, Meal planning, Recipes

Honestly, I try to be creative and come up with at least one new meal to try each week. But there are times when it just doesn't happen. I take no shame in preparing basic meals and make them last 3-4 days! As long as there is food in the fridge, that's one less thing...

What I ate Wednesday 5/17

by Fit in Progress | May 17, 2017 | Blog, What I ate Wednesday

So today I thought I'd share with you what a day of meals looks like for me. I always find inspiration when reading what other healthy mamas are eating. Hope this post will give you some ideas too 🙂 Meal Plan I have been following Fixate eating plan (you can get...

Weekend recap + Mother’s Day treat

by Fit in Progress | May 15, 2017 | Blog, Weekend Faves

Hello lovely ladies! How was your Mother's Day weekend? Hope that all moms were spoiled a little and loved a lot! Our weekend was a perfect mix of activities and fun. We hosted a little backyard barbecue with good friends. For such occasion I whipped together my...

Sweet potato Shepherd’s Pie that’s good for you (Whole30 + gluten free)

by Fit in Progress | May 13, 2017 | Blog, Recipes

Hello friends! It's Mother's Day weekend! Do you have any special plans this weekend? Both of our Moms are hundreds of miles away but we'll be thinking of them and sending them our love. Today is a hot day in Arizona, and I have a feeling there will be some pool time...