Home - Fit in Progress

What every mom needs to know about hormone imbalance symptoms

by Fit in Progress | Nov 11, 2018 | Blog, WellnessTips

Hello friends! Today we're going to talk about something private so apologies in advance for TMI! It occured to me that since I'm dealing with some of the hormone imbalance symptoms, there may be other women equally affected. Hopefully my story will help you realize...

Busy Mom’s Pumpkin Pie Overnight Oats (plant-based, diary-free, gluten-free)

by Fit in Progress | Nov 2, 2018 | Blog, Recipes

This Pumpkin Pie Overnight Oats recipe is loaded with good for you nutrients that will give you natural lasting energy. Best part - you can whip it up in 5 minutes the night before and it'll be waiting for you in the morning! Just reheat and enjoy 🙂 If you're a...

My First Wellness Retreat at Lake Arrowhead, CA

by Fit in Progress | Oct 29, 2018 | Blog, Fitness, WellnessTips

Hello friends! Last weekend I attended my first wellness retreat at Lake Arrowhead, CA. In case you're wondering what such retreats are all about - I'm here to share my experience. I've been wanting to do this ever since discovering Sedona yoga retreats and Canyon...

A Day in the life of a Personal Trainer: Hailey St. Clair

by Fit in Progress | Oct 16, 2018 | Blog, Fitness

Hey everyone! Today I am super excited to host Hailey St. Clair on the blog! If you read my post about how I hired a personal trainer for 2 weeks and what happened - you might remember that it was Hailey who I credit with propelling my fitness game to the next level!...

Weekend in Zion National Park with Kids

by Fit in Progress | Oct 10, 2018 | Blog, Travel

Now that our kids are getting older (3.5 and 9 as of the moment of this post), it's getting more and more fun to take them on outdoors adventures! Last year we had the best time exploring Sedona and fell in love with the magnificent red cliffs. After moving to Las...

Eating for longevity + tips for making it easy

by Fit in Progress | Sep 24, 2018 | Blog, WellnessTips

Hey friends, happy Monday! Hope you're having a great start to your week. Any exciting plans? Today I wanted to talk about eating for longevity and healthy living. For the longest time I was focused on eating for a certain look (skinny, toned) but in my 30s this...

Exploring our new Vegas neighborhood: hiking Red Rocks + smoothie dates

by Fit in Progress | Sep 3, 2018 | Blog, Family

Can you believe it's September already? I'm doing a little happy dance because it's officially the beginning of my favorite season. Bring on all the pumpkin treats, Fall candles and sweater weather! Just kidding about the last one - it'll be another month here in...

Banana Peach Oat Cake (low-carb + gluten-free + paleo- and Vegan-friendly)

by Fit in Progress | Jul 1, 2018 | Blog, Recipes

Hello friends! I am so excited to share a brand new Banana Peach Oat Cake recipe with you! It's light and summery, naturally sweetened with honey, low carb and gluten-free. The vibrant colors make it a fun dessert to bring to a potluck or treat your family. Serve warm...

I hired a personal trainer for 2 weeks and here’s what happened

by Fit in Progress | Jun 28, 2018 | Blog, Fitness

Have you ever hired a personal trainer? After many years of attending gyms, I finally decided to try that free personal trainer session they offer you with a new membership. The results were surprising! To tell you the truth, I stayed away from personal trainers for a...

The 5 Best gluten-free foods and snacks that will rock your world in 2018

by Fit in Progress | Jun 11, 2018 | Blog, Recipes, WellnessTips

Whether you avoid gluten due to intolerance or for health reasons, you may know how hard it is to find gluten-free products that taste good. Let me take the guesswork out of it for you! Here is the list of the 5 best gluten-free foods and snacks you will get hooked on...