Who says indulgence and balance can’t go hand in hand? These gluten-free double chocolate chip cookies are proof that you can enjoy a treat without compromising on your health goals. As a nutritionist, I believe that dessert can absolutely fit into a well-rounded diet—especially when it’s made with mindful ingredient swaps and attention to quality.
Why Gluten-Free?
For individuals with celiac disease or non-celiac gluten sensitivity, avoiding gluten is essential for digestive and immune health (Celiac Disease Foundation). Even if you don’t have a medical reason to avoid gluten, gluten-free baking often uses nutrient-rich alternatives like almond flour or oat flour that bring extra fiber, protein, and minerals to the table.
Recipe: Gluten-Free Double Chocolate Chip Cookies
Ingredients (makes ~14 cookies)
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1 cup almond flour
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½ cup unsweetened cocoa powder
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½ teaspoon baking soda
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Pinch of sea salt
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⅓ cup coconut sugar (or brown sugar)
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¼ cup melted coconut oil (or butter)
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1 large egg (or flax egg for vegan option)
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1 teaspoon vanilla extract
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½ cup dark chocolate chips (70% cacao or higher for antioxidants)
Directions
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Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
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In a bowl, mix almond flour, cocoa powder, baking soda, and sea salt.
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In another bowl, whisk together coconut sugar, melted coconut oil, egg, and vanilla extract.
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Combine wet and dry ingredients until a dough forms. Fold in chocolate chips.
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Scoop tablespoon-sized portions onto the baking sheet and flatten slightly.
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Bake for 9–11 minutes, until edges are firm but centers are still soft.
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Allow to cool on the tray for 5 minutes before transferring to a wire rack.
Nutritionist’s Note
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Almond flour adds healthy fats, vitamin E, and magnesium.
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Cocoa powder provides polyphenols—compounds linked to improved cardiovascular health
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Dark chocolate chips contain flavonoids that may help reduce inflammation and support brain health
These cookies are richer in nutrients compared to conventional recipes, but keep in mind that they are still a treat. Enjoy them in moderation, ideally paired with protein (like a glass of milk or a handful of nuts) to balance blood sugar.
Tips for Success
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For extra fiber, swap in 2 tablespoons of ground flaxseed.
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If you prefer less sweetness, reduce the coconut sugar by 1–2 tablespoons.
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Store in an airtight container for up to 5 days or freeze for longer shelf life.